Colter Bloxom’d passion for helping people understand themselves and the influence of his family's support in pursuing his career are highlighted thorough this episode. We get to Know Thrive Therapy Phoenix from one of their Leaders and Therapists, Colter. The conversation also delves into the benefits of group therapy, the proactive approach to mental health, and the significance of seeking help and feedback from others. Colter's insights shed light on the transformative power of therapy, the value of personal growth, and the complexities of balancing entrepreneurship, parenthood, and personal well-being.
In this episode, you will be able to:
Explore the importance of developing personal values for mental health, and learn how they can positively impact your overall well-being.
Discover the powerful benefits of therapy especially group therapy for enhancing mental well-being and building a supportive community.
The key moments in this episode are:
00:00:00 - Introduction to Thrive Therapy
00:08:17 - Growth of Thrive Therapy
00:10:07 - Personal Challenges and Pivots
00:12:09 - Parenthood and Mental Strength
00:13:22 - Embracing Compassionate Self-Reflection
00:16:54 - Overcoming Business Challenges
00:18:41 - The Power of Group Therapy
00:21:30 - Thrive's Unique Approach to Therapy
00:25:03 - Embracing Emotional Intelligence
00:26:39 - Prioritizing Mental Health
00:29:29 - Non-Negotiable Daily Routine
00:37:30 - Business Goals and Mental Health
00:39:15 - Transitioning from Graduation
00:40:28 - Balancing Work and Personal Life
00:41:52 - Establishing End-of-Day Rituals
00:43:42 -Find Thrive Therapy
The resources mentioned in this episode are:
Visit thrivetherapyphx.com to access free membership options, video courses, and podcast episodes.
Check out the Relatable with Thrive Therapy podcast for insightful discussions on relationships and mental health.
Connect with Thrive Therapy at their location in the valley, located at Tatum and Shay. 4545 E SHEA BLVD, SUITE 100 PHOENIX, AZ 85028
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